深度禅修体验
深度禅修体验
亲自师指导
定敏法师每日亲自指导，提供一对一面谈，针对个人修行给予精准引导。
清净道场
位于吉隆坡山区的宁静禅修中心，环境清幽，是修行的理想圣地。
禅修详情
日期与时间
期间：2026 年 11 月 28 日至 12 月 6 日
报到：时间待通知
离营：12 月 6 日午餐后下午 2:00
费用说明
报名费：马币 MYR 450.00（涵盖九天餐饮费）
此费用包含禅修期间的所有素食餐点，简单营养，滋养身心。
BSF Retreat Centre 佛陀教育中心
Viriyachan International Center（（吉隆坡）百丈山国际参禅中心
地址：P.T. 12622 Dusun Tekali, Kampung Sungai Tekali, Jalan Sungai Tekali, 43100 Hulu Langat, Selangor Darul Ehsan, Malaysia
交通指引
GPS 坐标：3.142090, 101.877686
Waze 搜尋：BSF Retreat Centre, Hulu Langat
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每日作息安排
禅修期间将遵循传统的修行时间表，让身心在规律中安住，在宁静中成长。每一天都充满着深度的修习与内在的探索。
01
早课
礼敬三宝，以虔诚之心开启新的一天，培养恭敬与感恩。
02
禅修实践
包含坐禅、经行等多种禅修方式，全面培养定力与觉知。
03
面谈指导
每日与定敏法师一对一面谈，针对个人修行状况给予精准指导。
04
晚课法谈
依经典开示，深入探讨本次禅修主题，增长智慧与理解。
缴费安排
为确保您的名额，请于 2026 年 3 月 31 日或之前完成缴费。名额有限，采取先报名先录取制。逾期缴费者将列入候补名单，名额可能释出予其他参加者。
马来西亚参加者
银行 : Hong Leong Bank（丰隆银行）
户名：Teoh Hai Sim
账号：18100172696
金额：MYR 450.00
香港参加者
银行：恒生银行（Hang Seng Bank）
戶名：Wong Kit Yin Re Fung Hoi Yeung Ryan
账号：2080014927
金額：HKD 798.00
布施（Dana）说明：在禅修倒数第二天，您可选择对师长与道场进行随喜布施，这是对法的供养，也是培养慷慨心的机会。
老师介绍
禅修导师：定敏法师
授课语言：国语为主（英语辅导）
定敏法师深谙佛陀原始教法，修行经验丰富，教学风格慈悲而精准。法师将以温暖而智慧的方式，引导每位学员在禅修道路上稳步前行，直指心性，体证法义。
重要提醒
名额有限
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为确保教学品质，本次禅修限额招收，请尽早完成报名与缴费。
规章调整
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所有规章可能视实际需要进行调整，请随时关注最新通知。
详细规范
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更完整的师长禅修规范，请点击相关链接查看详细信息。
我們誠摯期待與您相聚於此樂、靜、慧之道
愿一切众生安乐吉祥。愿您在这九天的禅修中，体证到真实的内在平和，开启智慧之眼，让慈悲与喜悦充满您的心。这不仅是一次禅修，更是一场生命的转化之旅。
「宁静的心，是一切智慧的源泉。当我们学会安住当下，便能看见生命的真实本质。」
A Calm Heart, Insightful Wisdom — TWIM Meditation
Under the personal guidance of Master Dingmin, this is a nine-day in-depth meditation retreat that takes you into the essence of the Buddha's original teachings and the Dharma. During this sacred journey, you will learn how to cultivate genuine tranquility and wisdom in your daily life, experiencing profound inner peace and joy through the integration of body and mind.
This retreat will be held at a serene meditation center in Malaysia, away from the hustle and bustle, allowing you to fully immerse yourself in the practice of the Four Immeasurables. The methods of concentration and observation will be seamlessly integrated here, guiding you toward spiritual transformation and awakening.
In-depth Meditation Experience
In-depth Meditation Experience
Personal Guidance from the Teacher
Master Dingmin provides daily personal instruction and one-on-one sessions, offering precise guidance tailored to individual meditation practices.
Serene Meditation Center
Located in the tranquil hills of Kuala Lumpur, this peaceful retreat center is an ideal place for practice.
Retreat Details
Date and Time
Date : Nov28, 2026, to Nov 6, 2026
Check-in: Time to be announced
Departure: 2:00 PM on December 6, after lunch.
Charge
Registration Fee: MYR 450.00 (covers nine days of meals)
This fee includes all vegetarian meals during the meditation retreat, offering simple and nutritious nourishment for the body and mind.
BSF Retreat Centre
Viriyachan International Center
Address：P.T. 12622 Dusun Tekali, Kampung Sungai Tekali, Jalan Sungai Tekali, 43100 Hulu Langat, Selangor Darul Ehsan, Malaysia
Transportation
GPS ：3.142090, 101.877686
Waze
Search：BSF Retreat Centre, Hulu Langat
For detailed map and transportation route information, please click the link to view the center's location and route guidance
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Daily Schedule:
During the meditation retreat, we will follow a traditional schedule, allowing the body and mind to settle in routine and grow in tranquility. Each day will be filled with deep practice and inner exploration.
01
Morning Session
Pay homage to the Triple Gem with a sincere heart to begin the new day, cultivating respect and gratitude.
02
Meditation Practice
Includes various forms of meditation such as sitting meditation and walking meditation, fully cultivating concentration and awareness.
03
One-on-One Guidance
Daily one-on-one sessions with Master Dingmin, providing tailored guidance based on individual meditation progress.
04
Evening Dharma Talk
Based on classical teachings, we will explore the theme of this meditation retreat in depth, fostering wisdom and understanding.
Payment Arrangement
To secure your spot, please complete the payment by March 31, 2026.
Enrollment is limited and based on a first-come, first-served basis.
Those who fail to pay by the deadline will be placed on the waiting list, and their spot may be released to other participants.
Malaysia Participants
Bank: Hong Leong Bank
Account Name: Teoh Hai Sim
Account Number: 18100172696
Amount: MYR 450.00
Hong Kong participant
Bank: Hang Seng Bank
Account name: Wong Kit Yin Re Fung Hoi Yeung Ryan
Account number: 2080014927
Amount: HKD 798.00
Dana Explanation: On the second-to-last day of the meditation retreat, you can choose to offer donations to the teacher and the meditation center. This is a form of support for the Dharma and an opportunity to cultivate a generous heart.
Teacher Introduction
Meditation Teacher: Ven. Obhasa
Teaching Language: Primarily Mandarin (with English support)
Venerable Obhasa is deeply versed in the original teachings of the Buddha, with extensive meditation experience. His teaching style is both compassionate and precise. With warmth and wisdom, he guides each participant to progress steadily on the path of meditation, directly pointing to the nature of mind and realizing the essence of the Dharma.
Important Reminder
Limited Enrollment
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To ensure the quality of instruction, this meditation retreat has a limited number of spots. Please complete registration and payment as early as possible.
Regulation Adjustments
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All regulations may be adjusted as needed. Please stay updated with the latest announcements.
Detailed Guidelines
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For the complete retreat guidelines from the teacher, please click the related link for more information.
We sincerely look forward to joining you on this path of joy, serenity, and wisdom.
May all beings be peaceful and auspicious.
May you, during these nine days of meditation, experience genuine inner peace, open the eye of wisdom, and let compassion and joy fill your heart.
This is not merely a meditation retreat, but a journey of profound transformation.
A tranquil mind is the source of all wisdom.
When we learn to rest in the present moment, we begin to see the true nature of life.
General Retreat Information
Experience 9 Days of Blissful Brahmavihara Meditation in Malaysia
Join us for a transformative experience where Samadhi (calm abiding) and Vipassana (insight meditation) techniques are beautifully integrated.
*MYR 450.00 per person for meals over 9 days
Payment Arrangement
You can send the registration fee of MYR 450 / HKD 798 to the following accounts:
- For Malaysia Participants:
Bank: Hong Leong Bank
Name: Teoh Hai Sim
A/C No: 18100172696
- For Hong Kong Participants:
Bank: Hang Seng Bank
Name: Wong Kit Yin Re Fung Hoi Yeung Ryan
A/C No.: 2080014927
Seats are limited! Kindly ensure your payment is made on or before 31 March. Late payments will be placed on the standby list, and your seat may be released to other participants.
Dana (Donation)
Optional donations to the master and the venue will be available on the 2nd last day of the retreat
Food
Enjoy simple and nutritious vegetarian meals provided throughout the retreat
Venue
BSF Retreat Centre 佛陀教育中心
Viriyachan International Center (Kuala Lumpur) 百丈山国际参禅中心 (吉隆坡)
Address:
P.T. 12622 Dusun Tekali, Kampung Sungai Tekali,
Jalan Sungai Tekali, 43100 Hulu Langat,
Selangor Darul Ehsan, Malaysia
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GPS: 3.142090, 101.877686
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Waze: BSF Retreat Centre, Hulu Langat
Links for Location Map & Transportation Directions:
Dates
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Duration: 28 Nov –6 Dec 2026 (9-day Stay-in Retreat)
(Saturday to the following Sunday) -
Check-in: Time to be confirmed.
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Check-out: 6 Dec (Sunday) after lunch at 2:00 PM.
Eligibility
We welcome both males and females lay yogis (upāsaka & upāsikā).
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Eight Precepts: All participants are required to observe the Eight Precepts during the retreat.
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Ten Precepts: Those wishing to Go-Forth for temporary ordination as Samanera (novice monk) or Samaneri (novice nun) must observe Ten Precepts.
Guidance
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Meditation Teacher:
Ven. Obhasa Theri (also known as Ven. Samadhi). -
Language: Mandarin (English support).
Daily Schedule
The program includes:
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Morning Homage: Salutation to the Triple Gems.
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Meditation Practices: Sitting, standing, and walking meditation.
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Daily Interview with the Teacher.
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Evening Dhamma Talk: Based on Sutta teachings relevant to the topic of the retreat.
Attire
Please wear comfortable, loose-fitting clothing that does not produce noise.
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Required Dress Code:
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White sleeved shirt.
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White long pants.
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Additional Information
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Note: All rules and regulations are subject to change as needed.
We look forward to welcoming you on this path of joy, serenity, and insight! May all beings be well and happy.
A BRIEF INTRODUCTION OF VENERABLE OBHĀSA THERI
Venerable Obhāsa is a Hong Kong born Bhikkhunī well trained in the Mahayana and the Theravada traditions.
Education related to Buddhism
@ Buddhist Tai Kwong Yuen Primary School, Hong Kong (1962-1967)
@ Yuan Kuang Buddhist College, Taiwan (2009-2011)
@ Ching Chueh Buddhist Shanga University (Taiwan Affiliate of Mahachulalongkornrajavidyalaya University, Thailand) (2011-2013)
@ University of Peradeniya, Sri Lanka - Master of Buddhist and Pali Studies (2013-2015)
@ The University of Hong Kong - Master of Buddhist Counselling Study (2020-2021)
@ University of Cambridge - Introduction to Emotional and Social Embodied Cognition (2022)
Higher Ordination Upasampadā
· Mahayana Upasampadā: Ling Quan Temple, Keelung City, Taiwan (2010)
· Theravada Upasampadā: Dekanduwala Bhikkhunī Training Centre, Horana, Sri Lanka (2015)
· Pabbajjā Master: Venerable Chang Huai
· Preceptor Master: Venerable Hsing Yun, Venerable Kirama Wimalajothi
· Dhammā Master: Venerable Vimalaramsi Thero
Meditation Practices and Teaching
· Zen Meditation: Seung Sahn Zen Master (International Kwan Um School of Zen)
· Zen Meditation: In the tradition of the Línjì school (Taiwan)
· Vipassanā Meditation：Thailand and Taiwan (in the tradition of the Sayagyi U Ba Khin)
· Brahmavihārās Meditation (in the tradition of the Suttavada)
· Spiritual Advisor and Meditation Teacher of the START Meditation Charity Foundation of Hong Kong
· Venerable actively teaches Mindfulness and Brahmavihārās meditation (using the START*/TWIM method) in Malaysia, UK, US. and China via online classes and physical meditation retreats.
* START is the acronym for Serene Tranquil Awakening Relax Technique.
Dana Contribution
1. For Dhamma Activity
We welcome your Dana contribution for this Dhamma activity, help to defray the cost of this Meditation Retreat. These include water, electricity, utilities.... etc. at the BSF Retreat Centre.
2. For Sangha-teacher's travelling expenses, airfares.
On the last day of the Retreat, there will be the Observant of six (6) Precepts, and Sharing Session with Ven. Obhasa after breakfast. The Retreatants can offer 'Ang Pow packet' onto a tray for the Teacher (Ven. Obhasa) as part of the contribution for the purchase of air-tickets.